Reducing stomach acidity and heartburn food

Birmingham (HIT ) , a painful gastrointestinal irritation and acidity and is commonly found . Spicy foods and some other factors to increase the level of acidity in the stomach and causes severe irritation and infections . To address this issue, some simple precautions you can . First, get rid of gas and caffeine drinks because it is the leading cause of acidity instead use herbal drinks , daily almost certainly drink a glass of warm water , your daily dose of bananas , cucumbers and watermelon added to victims of acidic water is very useful for the coconut milk is also beneficial use . Dinner at least two hours before bedtime skins and not long interval between meals . Vinegar , spices and pickles and limit the use of boiled water after meals must use the mint . Long suck a quick recovery and to reduce the acidity of the lemon , banana , almonds and yogurt can be used . By correcting the digestive ginger and lemon acidity reduces the use of water an hour before lunch while the less acidic beans , spinach , pumpkins and carrots are vegetables that are useful for people for people who suffer from acidity . Remember that drinking and smoking so harmful to general health , it also generates serious problem of acidity , so avoid them completely .